Today marks mine and Amy’s day one of our 30 day fitness challenge. Clean eat and regular workouts. Since COVID-19 took over we managed to continue our fitness through March, April and some of May but the garage workouts just didn’t engage us anymore and we lost a lot of motivation and desire to do anything with no goal to work towards. So we have a goal 30 days clean eat and workouts. This morning we kickstart the 30 days with the following for time. 100 sit ups100 press ups100 air squats The reps can be done however you want, … Continue reading 30 Day Fitness Challenge